No doubt we’ll look like a couple of old cars ready for the scrap heap come Cairns Ironman on June 8. Leanne and I have been struggling with injury since Melbourne, knees, feet and ITB’s are keeping our local physio and massage therapist busy. The trouble with races this close together for us amatures is … Continued
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So far the biggest hurdle we’ve struck heading into Cairns is our head space, while Leanne has a slight tear to her left meniscus, it’s taken me a little longer than I’d thought to get my breathing back under control. Therefore we haven’t trained on as well as what we’d like & motivation has been … Continued
In September 2011 Turia Pitt sustained burns to 65% of her body while participating in a 100 k ultra marathon, an event I participated in the year before. After watching her story on 60 Minutes and hearing her on radio 4bc in Brisbane, I was taken aback by the courage and determination Turia has shown … Continued
A week after Melbourne & I’m ready to get back into training, very different to my post Port Macquarie Ironman mindset where I had decided to take out a restraining order on my bike . Mentally I feel good & ready to tackle Cairns Ironman , physically I’m feeling quite fresh . It’s taken me … Continued
After 16 hours & 35 minutes I finished Melbourne Ironman 2014 in one piece. I was hoping that we’d have a pleasant day with not to much wind, we ended up with 14c overcast & windy, but that’s Melbourne. The water was icy cold when I first hopped in but managed to keep breathing under … Continued
So here we are 1 week out from Melbourne Ironman & I’m getting excited, unlike Port Macquarie Ironman where at this stage I was full of self doubt & wondering what in the world I was doing . Two years on & the biggest difference is I’ve become very good at controlling my breathing while … Continued
3 weeks to go & we’re starting to imagine how our race is going to go, a lot will depend on the weather, 26 c fine with a northerly breeze would be nice. Looking at last years swim leg is enough to give you nightmares, hopefully we won’t have those 40kph winds & a reduction … Continued
Interesting that last weeks blog “it’s all in the mind” come back to haunt us today. With the start of Donate Life week marked by a 100k ride, hundreds of cyclist converged on Landsborough for the start of the ride. We had about a 25kph southeast wind for the start of the race & of … Continued
Most Ironman finishers I’ve talked to say it’s all in the mind & I’d have to agree . Obviously you have to be physically ready but how do we become mentally ready ? Is there a training program to be mentally tough or does life’s sometimes tough lessons make us mentally tough ? Realistically if … Continued