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COPD News

Triathlete Russell Winwood living with COPD

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London marathon fundraising

Each year I raise funds for research into lung disease. In 2015 I raised over $10,000 usd for the America Lung Association through my New York Marathon run. This year on April 23rd ( my birthday) I will be running the London marathon for the British Lung Foundation. I need your help to raise funds for research … Continued

  • asthma
  • British Lung Foundation
  • COPD
  • COPD Active
  • COPD News
  • Fundraising
  • Lung disease
  • marathon
  • Research

COPD Bio-hacking

I know what you’re thinking, this guy is mad! Perhaps a little but what if we can improve our quality of life through sensible experimentation? Would you do it? What is Bio-hacking? Wikipedia’s definition of bio-hacking is do-it-yourself biology, a social movement in which individuals and organisations pursue biology and life science with tools equivalent … Continued

  • asthma
  • COPD
  • COPD News
  • COPD Nutrition
  • Lung disease

SKINS K-Proprium Tights

I love surprises Every now and then a product comes along that just says WOW! Indeed, that was my first thought when I opened a very stylish box sent to me by SKINS. My second thought was – if this product performs half as good as it looks then I’m going to be mighty impressed. … Continued

  • COPD
  • COPD Active
  • copd ironman
  • COPD News
  • ironman
  • K-PROPRIUM
  • Lung disease
  • run training

European Medical Journal – The Four Pillars of Living Well with Chronic Obstructive Pulmonary Disease

  The following article is a guide on how I live my life. I have come to believe these four principals are the key to my quality of life. If you are looking to improve your quality of life I urge you to discuss the four pillars with your doctor. It has worked for me … Continued

  • COPD
  • Copd exercise
  • COPD News
  • Lung disease
  • nutrition

Setting the record straight!

Over the past six weeks I have been harassed and subjected to insulting and defamatory comments via email and social media.  Originally I thought it beneficial to name the person / people / organisation doing this, but what I have realised is that provides them with more “air”, and would mean I am stooping to … Continued

  • COPD
  • COPD News
  • Lung disease
  • Spirometry

World COPD Day 2016

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  • COPD
  • copd ironman
  • Lung disease
  • World COPD Day

So you want to run a marathon?

Since running in the New York marathon in 2015 it’s been amazing the amount of people with lung disease who have contacted me about their own running ambitions. From awareness walks to running full marathons. Seems like patients want to chase the dreams they previously thought were out of their reach. While it’s fantastic patients … Continued

  • COPD
  • COPD Active
  • copd ironman
  • Lung disease
  • marathon
  • New York Marathon

SKINS compression clothing and COPD 

Most people who have followed my journey know that while I’m very active I’m not very fast. So imagine my surprise when SKINS approached me about trialling some of their high tech compression clothing. Isn’t this something you’d ask a pro athlete to do? With this in mind my review is based on my experience … Continued

  • COPD
  • COPD Active
  • Copd exercise
  • copd ironman
  • Lung Disease
  • run training

Singing with the Wigan Warblers

Several months ago when I had confirmed my travel plans to France and the United Kingdom I received a message along the lines of “come and sing with the Wigan Warblers”. My first thought was who are the Wigan Warblers and what do they do? Answer- they are a patient singing group. After several conversations … Continued

  • British Lung Foundation
  • COPD
  • copd ironman
  • Copd Training
  • Exercise
  • Lung disease
  • Lung Disease
  • Patient's unite

Respiratory Patients cycling in France

It’s been just over three weeks since I cycled with other COPD patients in Hyères in the south of France to raise awareness for this horrid disease. It was wonderful to see such inspiring individuals such as Daniel Cloix who completed the event whilst using his portable oxygen device. Daniel is a great example of … Continued

  • asthma
  • bronchiectasis
  • COPD
  • Exercise
  • Lung disease
  • Patient's unite

French cycling adventure and 14 k in 14 days

Imagine a world where people with respiratory disease were active and were able to redefine how lung disease is treated. That world may have been unthought of in years gone past but there is a ground swell of patients fighting the norm so they can have a better quality of life.  At the time of … Continued

  • COPD
  • copd ironman
  • Copd Training
  • cycling
  • fitness
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“Whether you have asthma or COPD managing your condition can be difficult but it can be done. Take your medications and exercise as much as you can, eat a healthy diet and keep the weight down. Set yourself a goal to help keep you on track and always remember no matter how tough it gets there’s always someone doing it tougher than you. Put simply, the body will do what the mind tells it to!!”

Russell Winwood COPD Athlete

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