Ironman Cairns with supplementary oxygen – Pre Race!
So much went into this race in terms of preparation, training and recovery I couldn’t fit everything into one article. Welcome to part 1! Ironman is tough, whether you have lung disease or not! Putting your body through a 3.8k (2.4m) swim, 180k (112m) cycle and a 42.2k (26m) run is an extreme challenge. Doing … Continued