This is a recent article from Ketogenic.com about my journey into ketosis.
Are you a respiratory patient sitting at home fighting to breathe, feeling anxious, not knowing where your next breath is going to come from? If this is you, then it’s time to act! The tools you need to feel better are readily available, you just need to take the next step. Many patients are … Continued
Nutrition is one of the most poorly understood topics when talking in context to COPD and other respiratory diseases. The main reason is most doctors are not trained in nutrition and therefore do not understand the full effect nutrition has on our body. Doctors are well aware of the downfalls of obesity and undernourishment … Continued
A little over six months ago the last thing on my mind was running another marathon but here I am back to full health and excited to be running another one. Why Boston? I remember a few years ago now reading a blog by Stephen Gaudet about how he and fellow respiratory patient Mike … Continued