Exercise is good medicine !
Patient Partnerships – the good, the bad, and the ugly.
Patients and healthcare professionals working collaboratively for positive outcomes are always going to provide better outcomes than a solution with a narrow band width. We are seeing patient advocates becoming more involved in the decision-making process of disease management which can only be positive. But are all patient partnerships for the good of patients? … Continued
Cairns Ironman with COPD
Standing on the sand at the start of an Ironman event is a daunting experience whether you are an elite athlete or an athlete with COPD. I’m about to jump in the ocean and swim 3.8k (2.4 mile) with 30% lung function and the ocean on this morning resembles a washing machine! As Ironman … Continued
Ironman Cairns with supplementary oxygen – Pre Race!
So much went into this race in terms of preparation, training and recovery I couldn’t fit everything into one article. Welcome to part 1! Ironman is tough, whether you have lung disease or not! Putting your body through a 3.8k (2.4m) swim, 180k (112m) cycle and a 42.2k (26m) run is an extreme challenge. Doing … Continued
KETOGENIC DIET FOR COPD – THE FACTS!
After nearly three years of using a KD (ketogenic diet) to help manage my COPD I feel I’m fairly well qualified to talk about how this diet affects my COPD. Over this time, I have had many blood tests and pulmonary function test while monitoring the effects it’s had on my disease. At the … Continued