So this is the first 45 minutes of the day for a COPD patient .
A bad day for us is not getting past number 1 !
A good day is realising we’re not alone !
Unlocking Your Potential As a person living with Chronic Obstructive Pulmonary Disease (COPD), you’re likely no stranger to the challenges that come with managing your condition. From breathlessness to fatigue, COPD can significantly impact your daily life and overall well-being. However, with the right approach, it’s possible to improve your lung function and overall … Continued
COPD is a progressive lung condition that can significantly impede a person’s ability to breathe and carry out daily activities. For those grappling with the challenges of COPD, pulmonary rehabilitation emerges as a beacon of hope, offering a comprehensive and tailored approach to enhancing lung function, improving quality of life, and restoring independence. As … Continued
It’s been some time since I have blogged but the lessons I’ve learned and applied from the Tokyo marathon are worth a mention. I briefly forgot the power of the mind and how you can apply it to life’s challenges. When I first entered the Tokyo marathon, I read the cut-off time was 7 … Continued
Healthy Lungs is the Holy Grail if you are a COPD patient, as its not something we’ve experienced for years. COPD patients are commonly diagnosed at an advanced stage and have been living with the disease unknowingly for many years. The good news is, why we can’t restore our lungs to their former glory, … Continued
Thank you for this post. I did not know this. I am stage 2.
The key is lots of exercise, keeping fit
taking your medications & a good diet