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The Trigger !

I was recently asked if I would be interested in speaking to 500 staff from a pharmaceutical company about attitude, drive and going that extra mile. Can we apply the same to patients to achieve better health outcomes? We can talk about the ingredients needed to perform in our workplace or to achieve a better … Continued

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“Whether you have asthma or COPD managing your condition can be difficult but it can be done. Take your medications and exercise as much as you can, eat a healthy diet and keep the weight down. Set yourself a goal to help keep you on track and always remember no matter how tough it gets there’s always someone doing it tougher than you. Put simply, the body will do what the mind tells it to!!”

Russell Winwood COPD Athlete

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