Sensitive Choice

Sustainably Exercising for COPD

Have you been diagnosed with COPD and been told you need to exercise ? Here are some great tips I’ve learnt about how to sustain regular exercise so it becomes part of your everyday life. Sustainable Exercise

THE POWER OF EXERCISE FOR PEOPLE WITH ASTHMA

In this edition of the National Asthma Council Australia blog, I discuss the importance of exercise for people with Asthma. http://www.nationalasthma.org.au/our-community/asthma-blog/the-power-of-exercise-for-people-with-asthma

Pneumonia Awareness

Pneumonia week   The Lung Foundation Australia  Pneumonia Awareness Week runs from Sunday 17 May to Sunday May 24.  With winter approaching it’s a timely opportunity to talk more about the dangers pneumonia poses to the elderly, people with respiratory disease and children under the age of 5.  What is Pneumonia ? Pneumonia is a bacterial … Continued

New York , New York !

This year, I’m running a race I’d never have dreamed of being able to do: the New York City Marathon. The NYC Marathon is one of the great marathons in the world today. First run in 1970, the race attracted 127 entrants of which 55 finished. The race has grown substantially since then and saw … Continued

Sensitive Choice website review

When I look at the vast array of information available for people with asthma or COPD the mind boggles. Where do I start? What is relevant to me? What is fact or fiction? I’ve spent a lot of time reading and researching what works and one must-read for people with asthma and allergies is National … Continued