Since running in the New York marathon in 2015 it’s been amazing the amount of people with lung disease who have contacted me about their own running ambitions. From awareness walks to running full marathons. Seems like patients want to chase the dreams they previously thought were out of their reach. While it’s fantastic patients … Continued
In just under two weeks I’ll line up for another endurance race and my second marathon in 8 months, something that I thought five years ago would not be possible. What is even more satisfying is that I’ll be running with my daughter. I’ve been lucky enough in the last five years to be joined … Continued
With only eight weeks until my first race of the year it seemed timely that I talked about this year ahead and the plans of building COPD Athlete into a comprehensive respiratory website with a emphasis on lifestyle choices. Racing. My first race of the year will be a ½ marathon Twilight run on 20th … Continued
Training Russell for New York Marathon – 2015 When I spoke with Russell about the program for the New York marathon, it was just over 6 months away which can be a long time to train for an event. I had to take into account Russell having COPD when structuring the program. This discusses some … Continued
It’s 3 days after the New York marathon and as I leave the Big Apple heading for Las Vegas for some down time, I can’t believe how quickly this event has come and gone. My hope for this adventure was that I could raise some awareness for COPD, asthma and other respiratory diseases, as … Continued
I’ve just celebrated my 4th anniversary since being diagnosed with COPD and while you may question why I would celebrate this, to me it’s simple. REWIND Go back 6 years ago to a time where I was training with my mates, life was pretty simple, family,work, training and having fun was my uncomplicated life. Asthma … Continued
It’s just another race It’s seems a lifetime ago that I started training for the New York Marathon, but here I am just 8 weeks away to what for me, is a life changing journey. For those of you who know of me, you’d be aware that I have already completed three Ironman events … Continued
Have you been diagnosed with COPD and been told you need to exercise ? Here are some great tips I’ve learnt about how to sustain regular exercise so it becomes part of your everyday life. Sustainable Exercise
In this Newlife Outlook article I discuss the Psychological issues we as COPD patients face on a day to day basis. http://copd.newlifeoutlook.com/copd-challenges/
This year, I’m running a race I’d never have dreamed of being able to do: the New York City Marathon. The NYC Marathon is one of the great marathons in the world today. First run in 1970, the race attracted 127 entrants of which 55 finished. The race has grown substantially since then and saw … Continued