Being prepared
There’s plenty to remember in the week leading up to race day, from preparing and packing your bike to making sure you have what you need for the run. 16+ hours is a long time to cater for everything your body needs: clothing, food, hydration and medication are my main priorities. Weather conditions normally play … Continued
- asada
- asthma
- banned substances
- bricanyl
- Cairns ironman
- COPD
- Copd exercise
- copd ironman
- Copd Training
- Copd triathlete
- copdathlete.com
- donate life
- Exercise
- fitness
- hospital
- ironman
- Lung Disease
- Melbourne Ironman
- organ donation,organ & tissue donation
- Peak flow
- pro athlete
- swimming
- Turia Pitt
- weight loss